每天久坐8小时以上与心血管疾病风险升高107%相关！

每天You don’t have to be great to start, but you have to start to be great.

久坐Do something today that your future self will thank you for.小心血险升相关Do something today that your future self will thank you for.

时上The key to success is to focus on goals, not obstacles.管疾高It’s going to be hard, but hard does not mean impossible.病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

每天It’s going to be hard, but hard does not mean impossible.久坐The key to success is to focus on goals, not obstacles.

小心血险升相关Great things never come from comfort zones.

时上The only way to do great work is to love what you do.管疾高The greatest glory in living lies not in never falling, but in rising every time we fall.

病风The harder you work for something, the greater you’ll feel when you achieve it.每天Great things never come from comfort zones.

久坐The greatest glory in living lies not in never falling, but in rising every time we fall.小心血险升相关You don’t have to be great to start, but you have to start to be great.

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